Physical Therapy and Wellness, PLLC
Beth Ann
Kailie
Kailie Denham and Beth Ann Soelberg are Doctors of Physical Therapy with over 25 years of combined experience. We are both specialists in Pelvic Health with advanced training in vaginal and rectal examination as well as treatment of complex pelvic pain and pelvic dysfunctions. We have a passion for women of all ages, whether you have never had children, are pregnant, postpartum, in perimenopause or menopause. We can help!
Both Kailie and Beth Ann crossfit and understand the demands of the athletic female, both during pregnancy and the postpartum period. We will work with you instead of limiting you! We will empower and educate you instead of scare and fear mongering you! Call or text us today!
You will always work with the same PHYSICAL THERAPIST
We specialize in pelvic health physical therapy
PREGNANCY
-Labor Deliver Prep
-Prolapse
-Diastasis
-Exercise Modifications
-Back/hip/SI/Pubic/other Pains
-Incontinence
-and much more!
POSTPARTUM
-Return To Exercise Rehab.
-Scar tissue management
(c-section or perineal tear)
-Urinary or Fecal Incontinence
-Prolapse rehab. including pessary fitting
-Pain with sex
-Diastasis rehab
-Back/hip/SI/pubic pain
-Ultrasound for clogged milk duct
-and much more!
KIDS
-Bedwetting
-Daytime poop and pee accidents
-Withholding
-Urgency and frequency
-Constipation
-Leaking with sport
-Ages 3-17
-and much more!
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WOMEN'S HEALTH
-Ages 18->
-Genitourinary Syndrome of Menopause
-Constipation
-Leaking pee and poop
-Urgency and Frequency
-Prolapse
-Post Surgery (hysterectomy, prolapse surgery, c-section, tummy tuck, endometriosis etc)
-Preparing to get pregnancy for the first time
-Dyssynergic defecation
-Abdominophrenic Dyssynergia
-and much more!
Advanced Training
Rehabilitative Ultrasound
Kailie is trained in advanced rahabilitative ultrasound assessment to be used on children and adults. She utilizes ultrasound as biofeedback to improve coordination and motor control of the deep core stabilizers (diaphragm, multifidus, pelvic floor muslces and transversus abdominis) to eliminate back pain, incontinence, pelvic pain, prolapse symptoms and improve diastasis among other things. She can also treat constipation, defecation dysfunction and fecal incontinence by assessing the external anal sphincters. Rectal diameter and post void residual measurements can also be taken.
Dry Needling
Beth Ann holds her dry needling certification and can treat a variety of symptoms and body parts. Reach out for more information!
Pessary Fitting
Kailie has advanced training in prolapse assessment and can fit uncomplicated clients with either a ring or cube pessary. Reach out for more information!
Therapeutic
Ultrasound
Therapeutic Ultrasound and Manual Lymphatic Drainage is used to clear clogged and painful milk ducts!
-Decreased PAIN
-Improved Breastfeeding
-Prevention of Mastitis
CALL OR TEXT KAILIE or Beth Ann at (509)903-5783
-We try hard to get you in within 24 hrs M-Sun!
-Often 1 session is all it takes!
Advanced vaginal &
rectal exam
Beth Ann and Kailie have advanced training in internal vaginal and rectal assessment of the pelvic floor muscles, nerves, organs and connective tissue. An internal exam is one of the hallmark assessments that set us apart from other "women's health" practitioners. Always with our client's permission, and without contraindications, you can assume you will have an internal vaginal and/or rectal assessment at your initial evaluation.
Visceral & Myofascial
Therapy
Both Kailie and Beth Ann have taken advanced visceral and myofascial mobilization course specific to the gastrointestinal, urologic, reproductive and musculoskeletal system. These techniques can treat a variety of symptoms, including but not limited to pain, motility and mobility restrictions.
Rectal Balloon
Training
Rectal balloon training is a treatment where a small balloon is inserted into the rectum and inflated with different amounts of air. Rectal balloon training is useful for:
-Constipation
-Fecal incontinence with or without urge
-Dyssynergic defecation
Schedule or reach out for more information with Kailie today!
Corrective Exercise
Specialists
Beth Ann and Kailie hold their Pregnancy and Postpartum Corrective Exercise Specialist (PCES) Certification. They enjoy staying active and currently enjoy Crossfit. Yes, even while pregnant and postpartum. They understand the demands of the athletic female. Additionally, Kailie holds her USA Weightlifting level 1 coaches certification. Both Beth Ann and Kalie will help guide you through your exercise journey (or help you get started). You will never hear us say to stop lifting, running, jumping, squatting or lunging! We are here to empower you!